A relaxed, sensory healing space for nourishing your senses and soul. Completely free to attend.
This is hosted by myself, and Annie (The Embodied Therapist) as part of Shrewsbury's summer of wellbeing.
Together, we invite the community to slow down, savour healing foods, sip medicinal drinks, and reconnect with the ancient rhythms of wellbeing.
Expect the following:
Mini talks
Chat about hormone balancing, seasonal living, nutrition, daily routines, and healthy digestion.
The Sattva Lounge
Comfy seating, ambient music, mindful colouring, and Ayurvedic books.
Taster Menu
Herbal teas and small nourishing bites made from seasonal produce.
Dosha Station
Take a…
