**Book any block of seasonal sessions to make each one only £15, or drop in to individual sessions for £20 each.** 

*In Ayurveda, Sattva is one of three energetic qualities called gunas. It represents harmony, bliss, wisdom, creativity, and tranquillity. Qualities we could all do with a bit more of in our lives. *

Once a month, treat yourself to a time out. 2 hours of peace, away from the noise of life. These regular monthly meet ups are for checking in on yourself, reflecting on what feels good and noticing where you could be treating yourself more kindly. We'll be sitting down with a herbal tea and discussing seasonally relevant wellness practices you can implement into your life right away. Following this, we'll practice a gentle but dynamic yoga flow with a long, guided relaxation to help you unwind. 

Leave feeling lighter and more blissful. A little bit of learning for the mind, and a lot of nourishment for the body and soul.

The majority of these sessions will be run by Alana, incorporating her Ayurvedic wisdom and intuitive yoga teaching style. Some sessions will be run by guest teachers with different expertise, giving you the opportunity to expand your wellness practices into new areas.

*Winter session themes:*
**4th November -** Tips for dealing with overwhelm
**2nd December -** Digestion tips for the festive season
**13th January -** Practices for boosting your energy
**3rd February -** Creating inner warmth and immunity

Join us for a drop-in session when you can make it, or book a block of 4 up front to make the most of the discount!



The Sattvic Space - Monthly Meetups for the Soul

Lowri Hawkins

Alana's Sattvic Space workshop on digestion was so insightful, relaxing and felt like a warm hug! I couldn't recommend these sessions enough, she knows her stuff, and can't wait to attend more <3 

2 hours of peace each month to learn, reflect, and nourish your body. Wellness tips, a seasonal yoga practice, and an extended relaxation.

Monthly Yoga and Wellness sessions for the soul

Visualise your most beautiful, healthy, and joyful life in this inspiring, crafty workshop.

Vision boarding has personally helped me navigate a year of grief and unexpected loss with a sense of direction and purpose. My 2024 vision board helped me dream of a bigger, more joyful picture even when life felt heavy. 

You'll be so thankful for taking the time to yourself to complete this practice. Hanging your board with pride, somewhere you see it every day, will subconsciously direct you towards bringing your dreams to life!

Included in your ticket:

- A guided visualisation meditation
- A2 mount boards
- High quality photo printing
- Magazines
- Scissors and glue
- Washi tape
- Hot chocolate, coffee, and tea
- Nibbles

Visualise your most beautiful, healthy, and joyful life in this creative workshop.

Spring Vision Board Workshop

Join us to celebrate peak Spring by gathering around the fire pit with our amazing community.

Come along for:

- Ceremonial cacao (this is of course optional)
- A non-alcoholic cocktail on arrival
- Homemade nibbles
- Beltane crafting
- Dancing and celebrating

Move with Magick - a Samhain Celebration

Safron Bailey 

This was the first time I had been to one of Alanas' events, and it won't be my last! It was such a beautiful experience. I came by myself and didn't know anyone, but I felt safe, and I was made to feel so welcomed. I had an amazing evening that I'll cherish for a long, long time. Thank you so much.. 💕 xx 

Move with Magick - a Beltane celebration

Bec Brassington

A wonderful evening full of energy thank you so much 

Becky  Rawlins 

This was my first Move with Magick workshop, I was initially nervous to try something that seamed so out of my comfort zone but Alana and Stacy made the whole atmosphere inviting and safe, I was able to be wholly myself and connect to my inner magick. A great workshop and will not be my last! 

Anisa Davies

Alana is a beautiful soul. She is incredibly knowledgeable, compassionate and wise. Alana has offered support and guidance in an accessible way, meaning that putting new ideas and techniques into practice has been easy and rewarding. I cannot recommend Alana enough! 

A Yule Retreat - Move with Magick

Mel Momcilovic 

A beautiful, nourishing afternoon for the mind, body and soul. Thank you Staysee  and Alana for creating a magical space for us to move our bodies, reconnect with nature, express our creativity and relax our minds.x🙏

Join us for a cacao and fire ceremony to honour May Day!

Beltane Celebration - Move with Magick

Question 1

Do you have any dietary requirements?

Question 2

Do you have any health conditions you want us to know about?

If you’d like to be added to our WhatsApp community please leave your phone number here:

Highly Flammable Studios

The Garden Room

Turned Wood Cafe

Block of 4 Sessions

Drop-in

Book a trial session to get a taster of the full term

Trial this event

Book any block of 2 or more sessions for a discount

Book a block

VIEW_CONTACT_INFO

RESCHEDULE_BOOKING

CANCEL_BOOKING

COURSE_NOTIFICATIONS

EDIT_BOOKING_GUEST

EMAIL_BOOKING

RESEND_EMAILS

MANAGE_BUNDLE_BOOKINGS

MANAGE_PRIVATE_PAYMENTS

MANAGE_TICKET_TYPES

MANAGE_WAITING_LIST

USE_EARLY_ACCESS

USE_WIDGET_GIFT_CARDS

USE_ZOOM_INTEGRATION

USE_CALENDAR_INTEGRATION

USE_EXTERNAL_BOOKINGS

MANAGE_REVIEWS

REMOVE_REVIEWS

MANAGE_CUSTOMERS

FILTER_CUSTOMERS

DOWNLOAD_CUSTOMERS

MANAGE_INCOME

DOWNLOAD_INCOME

USE_DISCOUNTS

USE_SPECIFIC_DISCOUNTS

USE_WIDGET

CUSTOMIZE_WIDGET

USE_BULK_CHANGES

SHARE_CLASS

USE_RECURRING_CLASS_DATES

CREATE_UNLIMITED_POSTAGES

CREATE_STANDARD_LIMITED_POSTAGES

PRIVATE_TAG_CREATION

CREATE_SECOND_TUTOR

CREATE_LIMITED_TUTORS

CREATE_UNLIMITED_TUTORS

CUSTOM_CANCELLATION_POLICY

TIMETABLE_FILTER

TIMETABLE_BULK_ACTIONS

WIDGET_EMBED_BRANDING

AVAILABILITY_VIEW_APPOINTMENTS

LARGE_GROUP_ENQUIRE

ARCHIVE_SCHOOL

OPT_IN_2FA_SMS

DELETE_SCHOOL_ACCOUNT

CAN_ENABLE_WIDGET_ACCOUNT

CAN_ADD_DOMAIN_ON_STRIPE