Join us for a majestic morning of grounding yoga, seasonal Ayurvedic wisdom, and a gorgeous sound bath amongst the grand and historic castle grounds.
Our yoga practice will be guided by myself, inviting you to return home to your body, connect to the earth, and find softness and relaxation.
Following our movement practice, we will be led into a soothing sound bath by Katy from Find Joy in your Journey.
Deepen your relaxation with the harmonic frequencies from the Crystal Singing Bowls, feel the vibrations rippling through your whole being creating space for peace and rejuvenation.
Katy holds space for…
Arrive up to 10 minutes early on the day to find your spot.
Let us know you’re coming by booking your spot here.
Please bring your own yoga mat and water bottle.
You may want to bring a cushion, blanket, or warm layers for the sound bath.
Be prepared…